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The Best Books for Inspiration and Growth in 2020

As a writer for WarPaint Journal, we really do believe that words & books have the power to shift our perspective. we have been reading what we call self-help books for the past year and it changed our lives drastically.  These books have fed our passion for personal development. We kept learning and got new perspectives. These books have helped our team members with personal growth and it helped us keep warm and connect more with our loved ones during the Pandemic. You know how we believe that you and we have the power to overcome anything & create new possibilities. So, here’s to books for inspiration and growth for the 6 months and years to go by.

When you have the curiosity and the will to get a better understanding of how humans can transform their life, raise your awareness and improve the quality of your life, we can tell you that books are always an amazing investment. Life is about growth & change and we need to be fully in our personal power to create a life where we are fulfilled.

Looking for more books? 7 Queer Books to read for Pride Month

You’ll find exciting books and favorite picks by our team in this article. The books include: 

These books will empower you with effective strategies and handy tips to help you grow and flourish. Discover mindfulness techniques, decluttering directions, guidance for meaningful goal-setting, and much more. Here our are picks:

Good Vibes, Good Lives By Vex King

A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love.

https://www.instagram.com/p/B6lbRWOBR9p/
Read more of Vex King‘s quotes and captions.

Slow By Brook McAlary

Brooke McAlary is well-known in the slow living community, the author of Destination Simple, and the creator of the Slow Home Podcast where she’s interviewed more than 100 people about what it means to live a slower life.

https://www.instagram.com/p/BpYHQ5PhdCy/
Brooke has a beautiful family and more a great podcast to hover upon.

In simple terms, Brooke says, “This book is about how you can choose to slow down.” At the end of the book, she makes it clear that the book’s mission is to give an introductory overview of slow living and the importance of finding your own “why.”

The “hows” must come from you. There’s a clear theme that the “hows” require you to take action and “do the work.” It’s beautiful and one great pick on books for inspiration and growth, which can be SLOW!

Mindset By Benjamin Smith 

While your mind is a very powerful organ, if you don’t harness its full potential, then you will not live the kind of life you desire. Think about it.  When your mind believes that you are already defeated, no amount of practice or training can make you believe otherwise.

In fact, even when people keep telling you that you can do it when your mind thinks you can’t, you won’t make any significant progress in whatever it is you wanted to do. So in essence, the secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind’s unlimited power to unleash your full potential, this book will help you to achieve just that.

Mindset on our Books for Inspiration list. Written by Benjamin Smith. It's a short read of 40 pages.
Books for Inspiration, short inspirational tips by Benjamin Smith

If you are looking for actionable information on how to harness the power of the mind to transform yourself. We definitely recommend these books for inspiration which will teach you how to unleash the full power of your mindset to transform your life.

The Happiness Trap By Dr. Russ Harris 

The most typical way we struggle with anxiety, depression, and pain is to try to fight, change, and resist these states.

 The Happiness Trap explains why our “fighting” strategies actually make us much worse off and it presents a radical alternative: No more fighting. The book is not about making happy thoughts. It gives the reader a set of simple exercises that enable us to become more aware of our harshest thoughts and feelings, more able to defang and defuse these thoughts and feelings, and ultimately to even accept these thoughts and feelings, so we can ultimately break free of them and take valued action in the world.

https://www.instagram.com/p/B_dU9JSHUYH/
#betterthanyourlifeyesterday Podcasts with Osher Gunsberg

The Happiness Trap is on our list of Best Books for Inspiration and growth, we want you to take your time with this book. You can save yourself and not hundreds of dollars in dysfunctional cognitive-behavioral therapy and psychoanalysis but also the heartache of seeing another treatment fail. And also, the time spent wondering what is wrong with you. 

Change How You Think and Be Happier Now By Kate James

Featuring 50 great ways to change the way you think, this book is a wonderful guide to help you create better thoughts. With bite-sized strategies and straight-forward advice, this is an awesome book to keep on your bedside table so you can read one short chapter each night.

Find 50 ways to change how you think with Kate James.

Change how you think and Be happier by Kate James

Author’s Pick

Lost Connections By Johann Hari

Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told, like his entire generation, that his problem was caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate this question. And he learned that almost everything we have been told about depression and anxiety is wrong.

https://www.instagram.com/p/B_nE13Jplfy/
Johann Hari best seller book on Depression

His books for inspiration are a must-have.

Just as Chasing the Scream transformed the global debate about addiction. Over twenty million views for his TED talk and the animation based on it, Lost Connections will lead us to a very different debate about depression and anxiety.  the debate which shows how, together, we can end this Pandemic. 
 

MAANUSHI RANA

Maanushi has an eye for writing interesting content, ranging from Mental health to food recipes for the soul. She also writes innovative content for different brands as a UX Writer and loves to cook in her leisure time.

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